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Do Chocolate Lovers Have Sweeter Babies?

Howard Blair

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Published in Do Chocolate Lovers Have Sweeter Babies?: The Surprising Science Of Pregnancy

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Do Chocolate Lovers Have Sweeter Babies?: The Surprising Science of Pregnancy

by Jena Pincott

4.4 out of 5

Language	:	English
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For centuries, women have been advised to avoid chocolate during pregnancy due to concerns about its potential to cause birth defects or other adverse effects on the developing fetus. However, recent research has suggested that chocolate may actually have some unexpected benefits for both mother and child.

One study, published in the journal Appetite, found that pregnant women who consumed chocolate regularly had babies who were more likely to have a sweet disposition. The study authors theorized that this may be due to the fact that chocolate contains flavanols, which are antioxidants that have been shown to promote brain development. Other studies have found that chocolate may also help to reduce the risk of preeclampsia, a serious pregnancy complication that can lead to premature birth and other health problems.

Of course, not all chocolate is created equal. The type of chocolate that is most beneficial for pregnant women is dark chocolate, which contains a higher concentration of flavanols than other types of chocolate. Milk chocolate and white chocolate contain less flavanols and may not have the same benefits.

If you are pregnant and considering adding chocolate to your diet, it is important to talk to your doctor first. They can help you determine how much chocolate is safe to consume and recommend the best type of chocolate for you.

Anecdotal Evidence

In addition to the scientific research, there is also a wealth of anecdotal evidence that suggests that chocolate may have a positive impact on babies' temperament. Many mothers report that their babies are calmer and more content after they have eaten chocolate.

"My baby is always so much more relaxed and happy after I eat chocolate," says one mother. "I don't know if it's the flavanols or just the fact that I'm enjoying myself, but it definitely makes a difference."

Another mother says, "My baby sleeps much better after I eat chocolate. I think it helps to soothe him and make him feel more secure."

While anecdotal evidence is not as reliable as scientific research, it does provide some interesting insights into the potential benefits of chocolate during pregnancy. It is certainly worth considering adding chocolate to your diet if you are looking for a way to improve your baby's temperament.

The evidence suggests that chocolate may have some unexpected benefits for both mother and child. If you are pregnant and considering adding chocolate to your diet, talk to your doctor first. They can help you determine how much chocolate is safe to consume and recommend the best type of chocolate for you.

Do Chocolate Lovers Have Sweeter Babies?: The Surprising Science of Pregnancy

by Jena Pincott

4.4 out of 5